The truth about White tea,
White Tea myths : White tea is caffeine-free or very low in caffeine.
White Tea Facts: White tea does contain caffeine. In fact, white teas with a high proportion of buds are high in caffeine for the same reason they are high in antioxidants – the new buds are high in nutrients, because they were preparing for sudden growth just before they were plucked.
However, the way in which white tea is brewed can translate to a much lower caffeine level than you’d find in most black teas. The lower water temperature used to brew white tea slows the rate at which the caffeine is released can result in a lower caffeine level.
White Tea myths : White tea is the healthiest type of tea.
White Tea Facts: It appears that white teas are often higher in antioxidants than other tea types and (depending on the brewing time) they may be lower in caffeine than other tea types. However, all types of tea have similar health benefits.
If you prefer green tea, black tea or any other tea type from the camellia Sinensis plant, then that’s probably the best tea for you to drink regularly.
White Tea myths: White tea has a very delicate flavor that some people can’t even notice.
White Tea Facts: It’s true that Silver Needle has a very delicate flavor. However, White Peony or Pai mu tan (which we use as a base for many of our white tea blends) has a much richer, deeper flavor.
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